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QuickFit Tip Of The Day

| Filed under: AdviceQuickFit Tip of the DayJustin Janoska

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Be wary of the fitness “gurus” at your gym who try to give incontrovertible advice based on their dogma. It doesn’t mean they are wrong; just take it with a grain of salt.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

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