Home Videos Photos
PerezHilton CocoPerez Selena Gomez Bieber Khloe K. Adele PerezTV

How To Protect Yourself During Flu Season!

| Filed under: HealthAdviceScience!Sick


Flu season is here!!! Hide yo kids, hide yo wife!

Is this flu season gonna be one for the record books??

An epidemic intelligence service officer at the CDC said:

"The severity of each season is unpredictable."

Oh. Well that's doesn't help much.

So, just in case it's a bad flu season, there are some helpful tips you can use to stay safe and healthy:

- Get a flu shot!

- Stay away from sick people!

- Sleep! Get tons of it!

- Eat fruits and veggies to boost your immune system!

That's it!

This is all basically the same stuff your parents have been telling you your whole life.

We're assuming many of you do some of these anyway so just do the rest and you'll be as protected and prepared as you can be.

Here's to your health!

[Image via Wikimedia Commons.]

Tags: , , , , , , , ,

Email this  »
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
7 Things To Do While Waiting In Line On Black Friday!
Celebrities With Autoimmune Diseases!
Celebrities' #1 Diet Tips!
Celebs Who Have Dealt With Mental Health Issues
Celebrity Diets: How Your Favorite Stars Have Lost Weight!

Comments are closed.