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QuickFit Tip Of The Day

| Filed under: QuickFit Tip of the DayJustin Janoska

Pink

Want an easy way to burn calories? Then drink ice cold water. 3 liters of water burns 99 calories.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

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