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.fpthumb.center.gif "Jennifer Aniston Says Yoga Helped Her Get Into Stripper-ific Shape For We're The Millers!")
.fpthumb.center.jpg "Rocky Horror Picture Show Actor Tim Curry Recovering After Suffering A Major Stroke!")
.fpthumb.top-left.jpg "Khloe Kardashian Is A Lean, Mean, Exercising Machine! Talks About How She Slimmed Down!")
.fpthumb.top-left.jpg "Amanda Seyfried On Saying Goodbye To Her")
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.fpthumb.top-left.jpg "Victoria Beckham's Running Shoes Make Us Lime Green With Envy!")
.fpthumb.center.jpg "Katy Perry Shows Off Her INSANE Vitamin Collection!")
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.fpthumb.center.jpg "Beyonce Gives Us A Tiny Taste Of Her Tour Menu!")
.fpthumb.top-left.jpg "Helen Mirren Poses As The Queen To Grant Dying Boy's Wish!")
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.fpthumb.top-left.jpg "Matt Kemp Will Donate $1,000 To Oklahoma Tornado Victims For Every Home Run He Hits!")
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QuickFit Tip Of The Day
If you like peanut butter, eat the real kind. It should have 2 ingredients, peanuts and salt. That’s it. It will give you plenty of mono and poly-unsaturated fats. Or try some healthy fat alternatives such as almond butter and sunflower butter.
- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!
Tags: exercise, facebook, fitness, fitperez, health, healthy, ingredient, ingredients, nutrition, nutritionist, trainer, twitter, website
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