Sixty pounds is no small feat, but if you think Jessica Simpson's journey to thinning down after having a baby is the norm, you'd be nuts. You should know that's not the case right off the bat — she's basically an employee of theirs, with millions of dollars waiting for her at the end of her weight loss.
We can't think of very many people who get that kind of treatment during the program.
That being said, she also had a bunch of people and reasons to stick to her regimen of low-fat smoothies, protein, and veggies — and the plan was even created by Jessica's former private chef. It followed the WW point system, but with fancy menu items like egg white omelets, chicken satays, whipped chick peas, soba noodles, and shrimp skewers.
Here's how it worked:
In July she started with a 15-day smoothie diet: 5 days of 3 smoothies a day (with 2 healthy snacks); 5 days of 2 smoothies a day (2 healthy snacks, 1 meal); and 5 days of 1 smoothie day (with 2 snacks and 2 meals).
The results speak for themselves — girl looks FAB!
Though, we're not entirely sold on how healthy smoothie diets are!
[Image via WENN.]