Getting in shape is just as much about exercise as it is a proper diet.
Ch-ch-check out the 32-year-old's guide for more nutritious eating (below)!!
[Image via Instagram.]
Last Saturday the Royal couple was spotted at the Autumn international Rugby Match at the Millennium Stadium in Wales.
The game was between the Welsh Red Dragons and the All Blacks of New Zealand.
Before the game started though, there was a reception for injured former players.
Will and Kate are patrons of the Welsh Rugby Charitable Trust, which supports rugby athletes who were injured while playing for Wales.
They're Royal, gorgeous and charitable too! They're the best couple around!
Way to give back to the community!
Check out some more pics (below) from the event!
[Images via WENN.]