Home Videos Photos Shop
PerezHilton CocoPerez Beyoncé Taylor Swift Kim K. Twitter PerezTV

You Should Go On A Visual Diet!

| Filed under: FitnessGym TimeDiets


Did you know that there's a VERY simple way to improve your workout?

Calm down! We'll tell you!

It's the color green! No, really! It is!

Researchers at the University of Essex in England attempted to find out the ways in which color can affect a person’s workout — mostly when it comes to the mood of the subject. So they took 14 men of college age and told them to ride stationary bikes for three sets of five minutes.

This is when they were shown a different color filter on a video of nature – green, black or red.

More people chose the green filtered-video, meaning they were more likely to want to exercise if they were surrounded by green!

So, if you're bummed out at the gym, or bummed out about it being winter — get some green filtered glasses, or get some green shoes and stare at them. LOLz!

[Image via AP Images.]

Tags: , , , , , , , , , , ,

Celebs With Crazy Restrictive Diets!
12 Celebrity Workouts To Keep You On Track This Year!
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
7 Things To Do While Waiting In Line On Black Friday!
Celebrities Who Love To Waist Train!
Celebrity Diets: How Your Favorite Stars Have Lost Weight!

Comments are closed.