So SUE her!
We can express enough that living a healthy life is all about moderation. Yes, it's a good thing to have a routine, especially fitness, and to stick to it — but you also don't want to burn yourself out.
Plus, there are those days where you just don't care. It happens. Like taking a sick day when you're not really sick.
Just don't let it become a habit!
Even Jenna Dewan understands this:
That's FINE, Jenna!
We support your decision to skip working out… but only for today! Pick it up right back where you left off!
The other option is that you power though — and we bet you'll feel good about that too. Less guilty for sure!
P.S. CLICK HERE to "follow" Perez on Twitter!
P.P.S. CLICK HERE to "like" Perez on Facebook!
[Image via WENN.]
Tags: decision, facebook, fitness, gym, health, healthy, jenna dewan, moderation, routine, support, work, working, working out, workout