Just because it is the "holidays", doesn't mean your workouts should go on a hiatus also. Make sure you keep up your current workout schedule, even if that means squatting and lunging in your living room when you have a spare 15 minutes.
- Fitness & Lifestyle Expert, Courtney Barber
Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about holiday workouts OR anything else, U can always email us at Questions@FitPerez.com!!
Tags: courtney barber, holiday health tips, schedule, squats, workout