Home Videos Photos

Turn Your Holiday Left Overs Into Muscle Building Meals!

| Filed under: FitnessFoodAdviceCourtney Barber

Turn your left overs into muscle building meals, by dividing up your roast beef, chicken, ham or turkey into smaller portions and include your roasted vegetables. That way you have healthy meals prepared and ready to go.

- Fitness & Lifestyle Expert, Courtney Barber

Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about holiday workouts OR anything else, U can always email us at Questions@FitPerez.com!

Tags: , , , , ,

Top Ten Worst Pies!
12 Celebrity Workouts To Get You Ready For The Beach This Summer!
20 Stars Who Got Buff For Movie Roles
7 Celebrity Recipes That Look AWFUL!
10 Celebrities Who Are Masters In The Kitchen!
It's Pi Day!! Watch 16 Celebrities Getting Pies To The Face In Honor Of This Momentous Day!

Comments are closed.