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QuickFit Tip Of The Day

| Filed under: FoodQuickFit Tip of the DayJustin Janoska

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Don't have time to cook your own meals? Try buying a rice cooker or crock pot with an automatic timer. Just fill it before you leave for work or the night before, and you'll have finished rice, steamed meats and vegetables ready when you get home.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

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