.fpthumb.top-left.jpg "Vin Diesel Shows Off His Riddick-ulous Muscles On The Cover Of Men's Fitness!")
.fpthumb.top-left.jpg "Tori Spelling Shows Off Her Bangin' Post-Baby Bikini Bod In Mexico!")
.fpthumb.top-left.jpg "Matt Kemp Will Donate $1,000 To Oklahoma Tornado Victims For Every Home Run He Hits!")
.fpthumb.top-left.jpg "Kevin Durant Donates $1 Million To Red Cross For Oklahoma Tornado Relief!")
.fpthumb.top-left.jpg "Jason Collins Gets The Inspirational Athlete Of The Year Award At The Sports Spectacular Gala!")
.fpthumb.top-left.jpg "Angelina Jolie's Family Has A Long History Of Struggles Against Cancer")
.fpthumb.top-left.jpg "Reese Witherspoon & Ryan Phillippe Double Date At Deacon's Flag Football Game!")
.fpthumb.top-left.jpg "Justin Timberlake Takes His Anger Out On Poor, Innocent Pillows!")
.fpthumb.top-left.jpg "David Beckham Tearfully Retires From Soccer As Family Watches His Final Professional Game!")
.fpthumb.top-left.jpg "Lea Michele Is A Hands-Free Health Food Shopper!")
.fpthumb.top-left.jpg "Patrick Dempsey Gets Extra Cheeky With His Wifey's Beach Bum!")
.fpthumb.center.jpg "Restaurant Owners Create Fake Fan Pages After Appearing On Kitchen Nightmares!")
.fpthumb.top-left.jpg "Kim Kardashian And Her Kimbryo Enjoy A Nice Workout At The Gym!")
.fpthumb.top-left.jpg "It's True! Beyoncé Is Pregnant!!!")
.fpthumb.top-left.jpg "David Beckham's Many Soccer Stud Looks Throughout His Career!")
.fpthumb.center.gif "One Direction Take Off Their Shirts And Play Soccer OVER AND OVER AGAIN! WATCH HERE!")
.fpthumb.top-left.jpg "Cher Offered Chaz Bono Big Bucks To Lose Weight!")
.fpthumb.top-left.jpg "Angelina Jolie's Gene Mutation And Surgery: Everything You Need To Know!")
QuickFit Tip Of The Day
Schedule your workouts like you'd schedule a business meeting. Put it on your calendar and give it the same priority you'd give an important business meeting. You wouldn't blow off a board meeting to go out with your friends, so don't blow off your workout either.
- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!
Tags: business, exercise, fit, fitness, justin janoska, nutrition, nutritionist, strong, trainer, workout
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