Getting in shape is just as much about exercise as it is a proper diet.
Ch-ch-check out the 32-year-old's guide for more nutritious eating (below)!!
[Image via Instagram.]
Now, Michael is moving on… with a new beauty. She's a waitress he just swept right up and took to the Bahamas!
She ended up extending her trip to stay with him, while her family made their way home. Here's what the friend said:
“Sarah was on holiday with her family in Cabo and that’s where she met Michael. She stayed an extra day with him because he asked her to. She asked her family if she could stay another day and they were cool, especially after they found out who he was!
“She flew back to L.A. afterwards, but then Michael invited her out to the Bahamas last week where he was doing a celebrity golf tournament. He offered to fly her out to stay with him, and of course she jumped at the chance. She got whisked off her feet, I mean he’s a celebrity.”
Pretty incredzzz if you ask us!
Then, the friend went on with a little sexy TMI — and we hope her fam isn't reading!! They said:
“She had a great time with him. They hooked up multiple times, and she said he is an amazing lover. Michael would go to the golf tournament in the morning and she would stay at the place they were renting just swimming naked in the pool. She had the time of her life, for sure.
“She is kind of easy going, she likes to hook up with hot guys. She was dating a guy in L.A., and they broke up recently. She’s gorgeous, funny and loves to have a good time….. Michael appears to be the perfect fit for her.”
Honestly, we could've gone through life not knowing what kind of a lover Michael Phelps was, LOLz!
OTHERWISE, it sounds like a fun trip! Though, we hope she doesn't have to deal with that facial hair for too long. Ha!
[Image courtesy Phelps.]