Every day, we catch ourselves thinking about how lucky we are to have Courtney Barber here as a FitPerez Contributor!!
Today is DEFINITELY one of those days, and we're pumped to bring you guys a quick 10-minute, butt-burning, workout that you can do AT HOME (above)!
Seriously, there's no gym equipment needed! The only thing you might want to invest in is a super fab jump rope or something, but even then, you can just pretend!
This is AMAZEBALLS and we can feel our muscles burning just from watching! LOLz!
Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about workouts OR anything else, U can always email us at Questions@FitPerez.com!!
Tags: 10 minute, at home, courtney barber, fitness, gym time, health, workout