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Schizandra Tea Wants To Relax You!

| Filed under: FoodQuickFit Tip of the DayCaitlin CooksSleep

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Schizandra tea is hard to pronounce and relatively heard of, but it’s worth trying! It has a calming effect, improves sleep, balances blood sugar, is good for the liver, and may increase memory.

- Kitchen conscious food lover, Caitlin Cooks

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