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Get into the habit of reading nutrition labels. The longer the list of ingredients there is, the greater chance there is of unhealthy additives and chemicals.
- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!
Tags: food, habit, health, justin janoska, labels, nutrition, quickfit tip of the day
We can't even imagine what a profound, emotional evening this must have been for him!
Hell, we're moved to tears just LOOKING at the poor guy!
After his hugely successful career that has spanned over 20 years, David Beckham played his final game as a professional soccer player during last night's match between Paris Saint-Germain and Brest, which his team ended up winning 3-1!
However, by the end of the match, BOTH teams, as well as the full audience of spectators at Parc des Princes in Paris - including his wife Victoria Beckham and children Romeo, Brooklyn, Cruz and Harper - ERUPTED into applause that left the 38-year-old in tears!
He says in a statement:
[Images via WENN.]
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Updated: 05/07/13
Gallery views: 131,282
Total photos: 15
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