Nina Dobrev is very fond of yoga, in fact, she loves it so much that she even wants her fans to learn the basics of the calming exercise!
On Monday, the 24-year-old actress was so excited about her fitness routine that she shared a YouTube video that teaches the step-by-step process of yoga for beginners.
my video if you are a beginner intrigued by yoga! youtube.com/watch?v=CniYdf…”
— Nina Dobrev (@ninadobrev) March 25, 2013
We peeped the clip ourselves, and we must say, it's definitely a good one if you want to learn basic moves.
But if you want to catch up with Nina's skillz, you better be on your yoga mat all week 'cuz homegirl admitted that she does yoga at least four to five times a week!
Ch-ch-check out the clip (above) to start learning the spiritual exercise!!
[Image via hudson/WENN.]