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Four Ingredient Oatmeal Banana Bars!

| Filed under: FoodRecipesMariko Amekodommo

Mariko Laugh


Before we get to the recipe for the delishballz Oatmeal Banana Bars, we wanted to ask if YOU had any favorite dishes you'd like to see Mariko turn in into a simple 4 ingredient version! If so, challenge Mariko on Twitter, or email us at Questions@FitPerez.com!

Onto the recipe! Here we go:

I am so addicted to Dates right now! They are sweet, rich and a great source of Iron to boost energy. This is a convenient way to enjoy the benefits of your breakfast oatmeal – to go! Experiment by adding different types of chopped nuts, dried fruits and spices like cinnamon, nutmeg or cardamom. Makes 9 bars.

2 large extra ripe bananas, mashed.
2 cups rolled oats
¼ cup dates (pitted and chopped)
¼ cup chopped nuts

Preheat oven to 350 degrees. Mix all ingredients together, pour into greased 9×9 baking dish and flatten. Bake for 30 minutes or until golden brown. Remove from oven, cut into squares and let cool in baking dish.

Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about recipes OR anything else, U can always email us at Questions@FitPerez.com!!

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