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Britney Spears Reveals Her Body Thoughts In SHAPE!

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You've seen the cover — you've seen the spread! Now it's time to READ!

That's right! Sit your beautiful booties down and put on your reading glasses, because Britney Spears has some important shizz to say to SHAPE about health and fitness after 30!

Are you ready?? Here's her wisdom on her body:

“I like it, then again, I hate it. I’m in my 30s now, so I have to work harder to keep it ‘up.’ I’m doing 90 minutes of yoga twice a week in addition to a lot of cardio—hour-long sessions three times a week with my trainer, Tony Martinez. The [Vegas] performances won’t be simple—they’ll be a massive party from start to finish. And to pull this off, I have to be in top condition and running at full speed.”

A party we'll want to be invited to EVERY NIGHT!! LOLz!

Girl, whatever it is you're doing — including the shake for breakfast and lunch, followed by a dinner of protein and veggies — keep it up because it's werkin'!

We can't wait to see you in Vegas! Keep up all the hard work! You look FAB!

[Image via SHAPE.]

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8 comments to “Britney Spears Reveals Her Body Thoughts In SHAPE!”

  1. hayley says – reply to this


    1

    she seems like she is surely but slowly getting back to normal..or a little bit of her old self, but still more mature, because ya know..she is in her 30's now, no 20's so that should be expected and acceptable. She looks amazing!!

  2. Titi says – reply to this


    2

    Bad yoga form….

  3. G says – reply to this


    3

    She looks great!



  4. 4

    Oh thank God, her hair has brown back and she's back in crazy good shape! Welcome back Britney!



  5. 5

    I think this is too much pressure on a woman not fully well. I can't help but recall how the AEG deal affected Michael Jackson. She has enough money to live a quiet, happy life and spend time with her kids. I don't think she really wants this.

  6. @v@ says – reply to this


    6

    Re: movedtocomment – That could be true. Then again, for a singer, the stage is their comfort zone. I'd bet that erforming won't be too much for her, but it's all that other stuff that it takes to pull it off that's straining.



  7. 7

    wow she cleaned up well, she's looking good again.



  8. 8

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