Adele's songs are beautiful, soul stirring, and popular!
And apparently they help some overcome their fear of flying!
The study was funded by Spotify who found that "low bpm, preferably 60 bpm paired with slow, rhythmic breathing" helps make music listeners VERY relaxed!
"We all have a strong personal and emotional connection to music so its power when it comes to anxiety control is no surprise. It's comforting that music can help more people enjoy their dream holiday without the fear of the journey at either end. Listening to Coldplay's Paradise might actually get you there."
Or Adele's Someone Like You!
Personally we'd rather go with the Adele!
[Image via WENN.]