Are you tired of hearing about how Henry Cavill got in shape for Man of Steel?
Good! We aren’t either!
It turns out that in addition to his hour-long morning workouts and crazy diet, Superman also worked out with the National Guard!
That's right! He trained with some of our country's finest to get shredded.
The regimen (above) looks so intense that we can actually see his muscles rippling and growing before our very eyes!
Did we mention he's SHIRTLESS?! What are you waiting for?! Click Play!
Tags: comic books, henry cavill, man of steel, national guard workout, yummy yummy screw