Getting in shape is just as much about exercise as it is a proper diet.
Ch-ch-check out the 32-year-old's guide for more nutritious eating (below)!!
[Image via Instagram.]
Apparently, attending the Emmy awards can be hazardous to your health!
Especially if it's your job to stand on the red carpet for hours and interview every celebrity in the scorching California sun!!
Mario Lopez found this out the hard way yesterday, as his long day at the award show took quite a toll on him!
Before the show even started, he took to Twitter and said he was already feeling a bit fatigued, writing:
"Emmy Sunday! Feeling a bit run down & out of it…I'll rally. Let me know what u want me to ask ur favorite stars. I'll be on the red carpet."
Being the professional he is, Mario stuck to his word and interviewed every celeb that came his way on the red carpet!
"Tough day. Ending it by being hooked up to IV…."
Yikes!! We hope everything is OK!!!!
Mario failed to let his followers know why he was hooked up, but based on the fact that he probably got a bit dehydrated from being outside all day and is probably a bit sleep deprived with a new baby in the house, we're guessing he just needed a little extra boost!
Either way, we hope he's feeling much better after a good nights rest and makes a full recovery!!
[Image via Twitter.]