Getting in shape is just as much about exercise as it is a proper diet.
Ch-ch-check out the 32-year-old's guide for more nutritious eating (below)!!
[Image via Instagram.]
Chris Brown might be sitting in rehab right now, wondering how exactly they're going to help him with his non-chemical addiction to assaults, but he's got at least ONE person on the outside offering him some sound advice!
"I really like and admire that little guy but what he really needs to understand is that eventually, if you keep doing that stuff, people will turn on you.
"I'm just worried about him, because he's really a sweet kid."
Those most vocal against Chris's antics would probably wholly disagree with Mike that Chris is just a 'sweet kid,' but nobody can disagree with the fact that if you keep going down the same path of violence, people WILL turn on you.
"He's probably going through some overbearing pressures and if he keeps getting violent cases - he was arrested for this, assault here, assault there - they're going to put him somewhere where that's all they do, assault people.
"Man, you got to get it together. I can't believe I'm saying this because I'm trying to work on getting it together. If you're not humble in this world, this world will thrust humbleness upon you."
It's weird how Mike Tyson of all people can be poignant sometimes, right??
Anyway, we really do hope this rehab stretch will help Chris get his act together — maybe it'll prevent any future assaults that were looming in the distance, and maybe he can make an amends along with a comeback.
Do U think that's too optimistic??
[Image via Josiah True/WENN.]