Nothing is ever easy in the world of love, especially when those who once were lovers must part ways… and that's enough waxing poetic!
Katy Perry went on a brutal TEETOTAL detox after splitting with Russell Brand!
Here's what she said:
"I was going through a period where a lot of negative thoughts were entering my mind It's a record of me going inside, and a lot of self reflection and figuring out like, where can I make areas of myself better, or what responsibility can I take?"
We feel like everyone can totally relate to that!
Here's what she did:
"I did a lot of different things: I surrounded myself with my good friends, I did this whole cleanse where I didn't have any of the alcohol for three months — that was devastating — I did vitamins and supplements, and hikes and meditation and prayer."
No booze after a situation like that would be super hard, by waaaay healthier than potentially ending up relying on it!
"I was in bed for about two weeks. There were two weeks of my life after I found out the truth of my marriage where I was like, 'OK. All right. I can't feel this. This is too intense right now.' I was, like, just eating Flamin' Hot Cheetos and drinking, and that's it."
That's no way to go through life!
We're glad she picked herself up and turned it all around — plus now she has John Mayer! Ha!
[Image via WENN.]
Tags: booze, detox, devastating, diets, drinking, friends, health, john mayer, katy perry, love, marriage, russell brand