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Woman Goes To The Gym For 100 Days! See Her Incredible Physical & Mental Transformation HERE!

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woman goes to the gym for 100 days improves mental and physical health

This is so inspirational!

LaKeisha Shurn decided to challenge herself to go to the gym for 100 days, to help her shed her 348 lbs and combat her depression.

And she succeeded in a MAJOR way!

It was all inspired by the Give It 100 program which encourages their online community to do or practice something for 100 days and see what happens!

In LaKeisha’s case, the result was life changing!

Ch-ch-check out the video to see her journey AFTER THE JUMP!!!

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2 comments to “Woman Goes To The Gym For 100 Days! See Her Incredible Physical & Mental Transformation HERE!”

  1. Karen says – reply to this


    1

    Hi there! Thanks so much for writing about Lakeisha. Do you mind linking to giveit100.com from this part of the article: "It was all inspired by the Give It 100 program"

  2. DennisParker says – reply to this


    2

    If you want to see the mind blowing article with real facts and figures, this has really tremendous impacts on readers and I admire the writing skill of the author.