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Jennifer Hudson Talks About Weight Loss & Who You Should Do It For!

| Filed under: Jennifer HudsonFitnessHealthBody

jennifer hudson talks about weight loss at bet honors

If you’ve listened to anything she’s ever said then you probably already know the answer to this. Ha!

Jennifer Hudson looked SO fierce at the BET Honors on Saturday, and while there, she was asked about her weight loss and staying healthy! According to the 32-year-old singer slash actress, there’s only one person who you should lose weight for: YOURSELF!

Miz Hudson explained:

"The key about losing weight: You have to do it for you. It's not about even starting the journey, it's about you. You have to want to do it. And you can't let what everyone has to say overshadow what you want for you."

Amen!

People all get in shape for their own reasons, and it’s definitely a personal choice! As long as a person is healthy and happy, that’s all that matters.

[Image via WENN.]

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