Getting in shape is just as much about exercise as it is a proper diet.
Ch-ch-check out the 32-year-old's guide for more nutritious eating (below)!!
[Image via Instagram.]
If you're a huge fan of One Direction AND soccer, then last night was the moment you've been waiting for!!
Louis Tomlinson suited up and finally made his debut for the Doncaster Rovers, and he certainly didn't disappoint!
The English muffin brought a huge crowd along with him and managed to turn Keepmoat Stadium into a 1D concert with the overwhelming shrill of Directioners, especially when he took the field about 65 minutes into the match! Usually, only about 100 people are in attendance for these games, but over 5,000 tix were sold to see Louis play. Wowsa!
His ladyfriend Eleanor Calder was also in attendance (you can see her BELOW!), and we can't help but wonder how she felt about all of these girls watching her man get all hot and sweaty!!
Louis made the most of his time on the field and wasn't scared to get a bit physical with his opponents from time to time, but unfortunately the game ended in a 0-0 tie!
Oh well! At least he didn't get injured a throw up this time!! Way to go Louis!
And, the great thing is, the match and the merchandise raised funds for the Doncaster children's hospice, Bluebell Wood.
[Image via WENN.]