We love drinking coffee and being naked just as much as the next person, but we had no clue it was good for our health!!!
Cancer specialist Dr. David Agus recently released a book filled with tips and tricks to dramatically increase your lifespan! Most of the advice is pretty much common sense, such as eating frozen fruits and veggies and getting your flu shots. However, there were a few that stuck out to us, particularly stripping down naked and drinking coffee!!
We all love to start our morning with a nice cup of Joe before heading to work, but some believe that too much coffee can lead to heart disease, cancer, and other health problems. According to Dr. Agus, though, that's all a bunch of baloney!!
In fact, multiple studies have actually showed a cup of java every morning can have some serious health benefits! Just like getting bare-ass naked does!
Aside from being lots of fun, stripping down can also help increase your lifespan — but for a totally different reason. Dr. Agus suggests regularly standing in front of a mirror naked and giving your body a nice examination!
This way, you'll be sure to notice any abnormalities that could potentially lead to health problems down the road! Plus, you can just drink up that sexy image of yourself, and who knows where it might lead!
So there you have it!
If you want to live a long, fulfilling life, just get your fill of coffee and spend some time extra time naked! In fact, you can kill two birds with one stone and enjoy your morning cup of mud in your birthday suit!!
Just watch for splashing!
Tags: benefits, body, book, cancer, coffee, dr david agus, flu shots, food, fruits, gifs, health, lifespan, naked, skin, vegetables