Kim Kardashian really knows how to make magic happen.
She can make super sexy abs appear out of thin air!
How does she do it? What's her secret??
Joey Gonzalez, celebrity trainer and COO/Partner at Barry's Bootcamp, knows a thing or two about how Kim does her thang!
"Kim frequently takes Barry’s Bootcamp classes because the workout produces results, fast; that’s why she incorporates Barry’s into her rotation of activities to help her shed pounds quickly and safely.
Guests and trainers at Barry’s have all noticed that she works hard every time she takes a class. She has naturally good form, so she’s able to work on trying the advanced version of a move and challenging herself to go the extra mile. She is not afraid to push herself a little bit further with each sprint or incline run on the treadmill, or with each sculpting move.
The workout at Barry’s Bootcamp is extremely effective, but it can be that much more potent when you really give it your all and push your personal limits. Kim always shows up with her game face ON."
Wow… so Kim got her amazing body by working hard for it?
Who woulda guessed?! LOLz!
It's easier said than done but the true secret to fitness is perseverance. Just stick with it.
You screw up? So what? Keep pushing forward. Miss a workout? Make the next one. Eat a really unhealthy meal? Chug a ton of water and start fresh the next meal.
It's that simple.