Benjamin Allen an entertainment industry insider, spins up choreographed routines weekly for the fitness craze he started called GROOV3. Every week hundreds sweat to the beat of a LIVE DJ creating a unique music video environment as participants experience his motto of "Dance, Sweat, Live". The movement has caught the attention of media outlets such as Extra, ABC News, Ellen, and Fit Perez. His stage credits includes performances with Jennifer Lopez, Jack Black, and Queen Latifah. As a choreographer he's developed routines for Vh-1, Oxygen and several NBC projects. More information can be found at www.GROOV3.com or follow him @GROOV3.
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