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Kim Kardashian didn't invent the waist trainer, but she definitely brought back the fitness trend from the dead -- and that's after little sis Khloe was already seen wearing one!
But now that more celebs are getting on board and following in their footsteps, we have to wonder just how healthy it is to whittle down your waist this way.
[ Related: Kim Kardashian Follows Khloe's Lead & Starts Waist Training ]
So before you go out to pick one up, we thought we'd EXCLUSIVELY chat with celebrity plastic surgeon, Dr. Alessi, of the Alessi Institute and Face Forward Foundation to get his medical opinion on the practice plaguing Instagram.
He brings up some really great points!
[Image via Kim Kardashian/Instagram.]
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