Getting in shape is just as much about exercise as it is a proper diet.
Ch-ch-check out the 32-year-old's guide for more nutritious eating (below)!!
[Image via Instagram.]
On Wednesday night's episode of the reality competition show, Phelps stopped by and the audience instantly jumped to their feet to cheer and chant "U.S.A."!
Hey, the show does have America in the title, we mean, come on!
While he had him on the stage, Nick Cannon had to ask the most decorated Olympian of all time what it felt like winning his final gold medal, to which Michael responded:
Monday night may've been the season premiere of Teen Mom OG, but Teen Mom 2 star Jenelle Evans made sure to steal a bit of the spotlight on Wednesday as she announced she's pregnant for the third time!
The 24-year-old reality star took to the social media site to share an adorable pic with her boyfriend, David Eason, as she revealed the baby's sex AND name in the caption (below).
If only this were real!
On Wednesday, Khloé Kardashian wrote a blog entry on her website where she plays a hypothetical game of Celebrity Tinder!
The KUWTK star wrote:
"Sh*t goes down on Tinder! Have you dolls ever wished you could swipe right on your celeb crushes?"
Boy, we would swipe right in a heartbeat!
However, KoKo is quite choosy, and isn't going to say yes to a guy just because he's a fellow celeb.
Would the 35-year-old hook up with Dwayne "The Rock" Johnson?! While she loves his personality, she just doesn't see him "like that." She said:
"I love The Rock as a person but I'm just not sexually attracted to him."
The same goes for Jaden Smith, who Miz Kardashian sees as a family member!
Who knew she was such a thief?!
Even though she's rich, Kim Kardashian loves stealing things from hotel rooms. But she doesn't take towels or pens, she steals robes!
Recently, the KUWTK star wrote a blog entry where she talks about her love of hotel robes!
The 35-year-old wrote:
"One of my fave things about staying in hotels are the big, fluffy white robes they put in the rooms. Anyone who's traveled with me knows I'm OBSESSED, lol."
Kanye West's wife even has her favorite spots where she indulges in a five-finger discount!
"I'll even admit, sometimes I take the robes from my fave accommodations, like the Atlantis in Dubai (So sorry! I stole two! LOL!) and the Montage in Beverly Hills, because they literally have the best ones."
However, considering these hotels are getting free publicity, we doubt they mind!
Kim should be renamed Klepto Kardashian!
[Image via WENN.]
It's his party… and she'll go if she wants to.
Scott Disick has a history of disappointing Kourtney Kardashian when it comes to his hard-pAArtying ways, so it should come as no surprise that the mother-of-three is still cautious about letting loose with her ex.
While speaking to Khloé Kardashian and Kris Jenner, Kourt admits that while she's enjoying co-parenting with her baby daddy… she's nervous that a night out would give him some false hope about the state of their relationship.
Hint: They don't really have one…
Still, this is definitely a step forward for all you Scott and Kourtney 'shippers out there!
Ch-ch-check out a sneak peek of KUWTK before it airs Sunday, August 28 at 9 p.m. EST on E! (below)!!!
Kate Gosselin is ready to talk about her son Collin.
In the new issue of People, the reality star revealed that her 12-year-old has special needs, and discussed how she's getting her little man the best help she can.
The blonde opened up to the mag about it, saying:
"Collin has special needs. [There's] a fairly fluid diagnosis of what those needs are, but he needs to learn certain strategies to help him deal with things."
The 41-year-old also explained Collin is away from home, "enrolled in a program that is helping him learn the skills he needs to be the best him he can be."
The Pennsylvania native dished that it's been a very difficult situation, considering she's raising her son on her own:
Dancing with the Scoundrels???
Ryan Lochte may have won gold at the 2016 Summer Olympics, but that impressive feat was completely overshadowed by the fact that he was caught lying about a robbery that never actually took place while he was in Rio de Janeiro.
Luckily for the swimmer, America is a pretty forgiving nation… as long as you have a platform like Dancing with the Stars to help fix your image, of course!
That's right — according to multiple sources close to the reality TV show, Ryan is in final talks to be competing for the Mirrorball Trophy this September in an effort to make amends for his international embarrassment!
However, the 32-year-old athlete may be the only gold medalist dancing this year… Simone Biles has already been rumored to be part of the DWTS cast, though her work schedule likely won't permit the grueling rehearsal process.
Do u think Ryan can clean up his act when DWTS premieres Monday, September 12 at 8 p.m. EST on ABC??
[Image via Ryan Lochte/Instagram.]