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12 Celebrity Workouts To Keep You On Track This Year!

Tris - You can't spend all your time on biceps during your arm days - your triceps need to get ripped too! And doing dumbbell tricep extensions is a great way to work your tris but Ryan Reynolds ups the ante even more by doing it on a stability ball!

Put in the work and you'll GET results!
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Tris - You can't spend all your time on biceps during your arm days - your triceps need to get ripped too! And doing dumbbell tricep extensions is a great way to work your tris but Ryan Reynolds ups the ante even more by doing it on a stability ball!

Put in the work and you'll GET results!
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Views: 51,890
Published: 01/06/16
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