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5 Tips For A Healthier Thanksgiving!

 
Smaller Portions:

While it's easy to overindulge on Thanksgiving, listen to your body and stop eating when you're hungry. To minimize gorging, eat on smaller plates and/or be conscious of how much stuffing you're piling on.
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Smaller Portions:

While it's easy to overindulge on Thanksgiving, listen to your body and stop eating when you're hungry. To minimize gorging, eat on smaller plates and/or be conscious of how much stuffing you're piling on.
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Views: 29,840
Published: 11/25/14
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