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Kate Hudson Bares Her Killer Bod & Sage Wisdom For Self Magazine!

| Filed under: InspirationKate HudsonFitnessHealthBody

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We're beginning to understand why Nick Jonas is so smitten with Kate Hudson!

In the March issue of Self Magazine, Kate divulged her top ten secrets to living healthy and maintaining a fit bod. Considering the blonde looks great for 36-years-old and owns her athletic clothing line, it makes perfect sense the mag consulted the actress!

Related: Kate & Nick Flirt On Social Media!

While looking good seems to come naturally to Hudson, it actually takes a lot of work and more importantly a peaceful state of mind.

Speaking on her zen approach and love for yoga, the mom of two explained:

"It's about understanding your own individual likes, not fad. Anything you do helps. You could sit there and not think of your mantra for your whole practice, but you're still benefiting. Don't beat yourself up… throw that idea of ‘I have to, I have to, I have to' out the window."

So does this mean we can skip a workout or two? Ha!

As for what keeps the beauty interested in her exercise regimen, she emphasizes switching up your routine:

"I change my routine. I change my look. I change my mind. I'll do Tracy Anderson, I'll do Body By Simone, I do everything. Nothing, literally nothing, makes me feel like I'm back to my body more than Pilates. I'll travel, and I'll go for a run or I'll Spin. But when I go home and get on the reformer or the Cadillac, my body immediately goes back. I can see an instant shift."

Woah! It sounds like K.H. is always on the move!

The momma even admitted that being on location doesn't stop her from getting fit:

"I'm one of those people who, it'll be early in the morning and I'll be in a robe getting my hair done, and I'll use my Hot5 app—and do push-ups for five minutes!"

Way to make us feel insecure, Kate! Is there anything you can't do?!

Luckily for the movie star, she has a bunch of people who make her superwoman lifestyle a reality:

"I have a whole chapter in my book about how it takes a village; your support group is huge. Stay tuned in and connected"

It's nice to know Hudson has a great team of people in her life! We bet it doesn't hurt that she's besties with all of her exes either

So, what do YOU think of Kate's fitness philosophy?

[Image via Self Magazine.]

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Chris Brown Is A Great Musician But A Horrible Human!

| Filed under: Music MinuteChris BrownTinasheZendayaThe PHP: Perez Hilton Podcast

That's strong, but he's that awful! And we're disappointed in Perezcious faves Tinashe and Zendaya! Discussing this deep on our latest podcast!

Listen at http://Play.it/Perez and subscribe on iTunes to The PHP: Perez Hilton Podcast!

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Teresa Giudice Throws A Sweet & Low-Key Party For Her Daughter's 10th Birthday!

| Filed under: Real HousewivesCute!FamilyCuteness!Celeb KidzCute KidzReality TVCute and Contemporary FamiliesTeresa Giudice

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We guess Teresa Giudice's expensive tastes have waned following her prison stint!

On Tuesday, Teresa and Joe Giudice celebrated Milania Giudice's 10th birthday with a simple yet cute cake at home. The pic is extremely heartwarming since Teresa had to miss her youngest daughter's birthday while she was in jail on fraud charges.

Related: Teresa Witnessed A Lot Of Sex in Prison!

While Giudice is so close to getting off house arrest, we don't think she has any interest to throw a big bash outside of the family home now that she has what's really important — her loving brood!

In fact, the fam b-day photo showcases a barely glammed out Tre which is a big difference from years past. It looks like the author simply opted for some minimal eyeliner and lip gloss… oh, how times have changed!

Despite the overall low-key nature of the party, T.G. did manage to throw in some extravagance for Milania's special day:

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Harry Styles' Solo Album Coming As Early As 2016?! Get The Latest Deets!

| Filed under: Music MinutePaul McCartneyOne DirectionZayn MalikHarry Styles5 Seconds of Summer

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We're so conflicted about this!

On one hand, we're devastated at the possibility of One Direction never returning from their hiatus. But on the other, we're sort of interested in what a solo album from Harry would sound like…

Harry Styles made a shocking power play on Monday when it was revealed that the 22-year-old had actually split from 1D's Modest Management team in favor of CAA's Jeffrey Azoff.

But if that wasn't enough to convince you that the frontman was going solo, we've got some more bad news to report.

Related: Harry Styles Just Trolled Taylor Swift On Twitter!

Apparently, a few days before his management switch, Harry also got rid of his old publicity team and is now signed to the agency Dawbell, who cover all the press for acts ranging from Paul McCartney to 5 Seconds of Summer.

If you pair these out-of-the-blue staffing changes with the facts that the Perfect singer also wrote four new songs on his own with Gary Go and Snow Patrol's Johnny McDaid, as well as his recording session history with Kodaline, we could be seeing a solo album anytime after One Direction's hiatus goes into official effect this March.

Plus, now that we've heard Zayn Malik's Pillowtalk, we could actually be getting rival debut albums out of the former bandmates later this year!

Do U foresee Harry abandoning Louis, Liam, and Niall anytime soon??

[Image via One Direction/Instagram.]

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Holy Crap, Joe Manganiello Totally Outdoes Sexy Wife Sofia Vergara With His Fringed Scarf And Denim Suit!

| Filed under: Film FlickersFashion SmashionSofia VergaraJoe ManganielloRed Carpet

Sofia Vergara and Joe Manganiello attend Tumbledown movie premiere.

Wow, guys, for once we're not staring at Sofia Vergara!

The bodacious actress was completely overshadowed by husband Joe Manganiello at the latter's film premiere for Tumbledown in LA Monday night.

Related: Joe & Sofia Light Up The SAG Awards

Joe looked like he was wearing a full three-piece denim suit! But on top of that he added a fringed scarf that circled his neck and came down over his crotchular region!

WHAT??!!

Regardless, Sofia was content to let him shine as she kept it pretty simple in a strapless black dress and Charlotte Olympia gold-heeled platform pumps.

Are you feeling Joe's look, Perezcious readers???

[Image via AP Images.]

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Watch Usher Take On Police Brutality Again In Powerful All New Music Video For Chains!

| Filed under: Music MinuteLegal MattersUsherPerezTVNasAmazingControversy

Last year, Usher debuted a very powerful music video for his single Chains.

In the video, he forced viewers to confront head-on the black lives lost to the hands of police brutality, and sent an important message through his music.

Now, he's one-upped even that message, by releasing a NEW video for Chains — one that re-imagines himself as the victim of police brutality.

Photo: Usher Shows Off His Peen & Rock Hard Abs!

After releasing portions of it as a short film on Tidal, and teasing the video on Twitter, we've got the full version up this morning (above) — it's definitely an important work of art and a statement about society.

The song features Nas and Bibi Bourelly as the superstar singer takes police violence and makes it VERY personal.

What do U think of the new video?!

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Gwyneth Paltrow Thinks Of Ex Chris Martin 'Like A Brother' — But They Still Have Sleepovers!

| Filed under: Love LineGwyneth PaltrowSpread 'EmGlamourFamilyCover ShotCeleb KidzPerezcious ParentingCute and Contemporary Families

Gwyneth opens up about her relationship with her ex to Glamour!

If you thought "conscious uncoupling" didn't really make sense at first, just wait until you hear Gwyneth Paltrow's current feelings toward her ex husband, Chris Martin.

The actress and entrepreneur opened up to Glamour's March issue about how she and the Coldplay lead singer are managing to raise their two kids together.

Related: Gwyn & New Boyfriend Take A Romantic Trip To Paris!

She admitted to the glossy:

"Well, the ideal is to stay married. But if you can't stay married, wouldn't the ideal be that you could still be a family and you could put aside your own stuff long enough to explore—what is this new family and who am I in it? And Chris is a great ex-husband ’cause he's a very, very willing partner in how to do that. We're constantly putting aside our own stuff and trying to reimagine something that we don't personally have an example for."

Gwyn, who married Chris back in 2003, continued:

"Well, if you have children together, number one is a dedication to what's best for the kids. We put a lot of thought into how to do it so that the damage would be minimized."

And the couple have spent almost the past two years working that out, as she explained:

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