Think you're too busy to have dinner with your family?
Well, now you have no excuse! If the leader of the free world has time for family dinner then we're sure you do too!!
Michelle Obama told TODAY's Al Roker:
"That's something that we do. 6:30, as much as possible– we sit down for dinner. The president's schedule stops. He comes up for dinner. He may have to go back to the office, but we eat dinner together. And what it does is, number one, it forces families to cook. Which is another way to, you know, be healthy is preparing food at home. And I think what we find is that when you're sitting around the table having a conversation, you're not focused on how much you can eat. You're focused on trying to get your point in. And you slow down…."
Wtf?? They have family dinner everyday?
Okay, that's a little ambitious.
But maybe you can try to make time for a family dinner at least a couple times a week!
[Image via Ramey Pix.]
Tags: eating, family, family dinner, health, healthy, michelle obama, too busy