Buying jars of baby food in the stores can become wasteful and costly. Plus, you're never 100% sure of what is exactly being put in your baby's mouth.
FitPerez.com and Perezitos.com dietician expert Lisa DeFazio has an answer for that.
Why not make your own homemade baby food? Using your own fruit, steamed vegetables, and protein, you will have the reassurance of knowing that your baby food is preservative-free and free of food coloring AND a whole lot cheaper!
Lisa D has some GREAT ideas for you to get started on your own homemade baby food. Watch above!
And for more questions, send an email over to Lisa at Tips@FitPerez.com and check out her website at LisaDeFazio.com!
Tags: baby food, cheap, healthy, homemade, lisa defazio