This is heartbreaking.
NYPD Officer Rafael Ramos is one of the men who was murdered on Saturday in Brooklyn, and he sadly left behind his 13-year-old son Jaden Ramos.
Following the horrible shooting, Jaden posted a message to his Facebook, saying:
Are U ready to feel the burn? Are U??
Celebrity trainer and wellness expert, Mike Donavanik has a quick way to tighten your tummy and it only takes mere minutes.
Using an exercise ball, Mike shows you how to properly workout that tummy so that it's toned just in time for the new year!