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EXCLUSIVE: How To Keep Your New Year's Resolutions, Moms And Dads

| Filed under: Exclusives!HealthTipsPerezcious Parenting

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It's a Q&A: New Year's Edition with True Heart Events' Amy Malin

A Perezcious reader asked:

"

I made a list of 10 resolutions for the New Year and I'm already confident that I won't be able to stick to any of them. I feel like such a failure! Help!

"

This something we ALL can relate to!

Here's what Amy says to do:

"Take a deep breath and relax. Don't set yourself up for failure by placing unrealistic expectations on yourself.

10 New Year's resolutions is highly ambitious and unnecessary. Pick one thing, no matter how big or small, and focus on what you need to do to stick to it. Whether it is quitting smoking, helping your son get his math grade up, spending more quality time with your husband, toning up 5 pounds or saving for that trip you always wanted to take to Paris, take baby steps to accomplishing your New Year's goal and you'll get there."

Phew! That makes us feel soooo much better! We can't wait to choose what our big New Year's Resolution for 2012 will be! Whatever it is, we are determined to follow through with it!

For some more tips, follow Amy at @TrueheartEvents.

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