Perezitos's nutrition expert Margaux J. Rathbun, B.S., N.T.P. (Certified Nutritional Therapy Practitioner and Creator of AuthenticSelfWellness.com is back with another quick tip!
"Popeye the Sailor Man had it right! Spinach is an amazing food for children to help them grow up healthy and strong. Spinach is full of important nutrients including vitamins B2, B3, C, and E. It is also a good source of fiber, zinc, and magnesium."
For more of Margaux's tips, click HERE and follow her on Twitter @MargauxRathbun
Tags: children, expert, food, good parenting, margaux, margaux j. rathbun, nutrition, nutritional, quick tip, tips, yum