This goes without saying after seeing her, but fitness is important to Denise Richards.
The Starship Troopers star was spotted bringing her squadron to their gymnastics class in Thousand Oaks, California.
Sam and Lola Sheen seem to be taking to the activity; they couldn't wait to get started!
If they really are being bullied, maybe gymnastics will help them to dodge some of the insults and accusations?
And if not, they could always take karate! LOLz!
[Image via AKM-GSI.]