If looking as good as Tao Porchon-Lynch does at 94 means having to do yoga for the rest of our lives, WE'RE TOTALLY IN!
Tao is a 94 year-old yoga guru who wants to bring to the world her practical yoga movement that exemplifies the importance and reasoning behind yoga. We can't stress enough that her age is almost exactly A CENTURY, and how that's like the best proof ever for the power of yoga!
In her new educational video (trailer above), she wants to take yoga back to its roots and unify mind, body and spirit to inspire people to reach 'beyond their comfort zone to break down self-built barriers.'
Here's what she says:
“Yoga is the joining of our mind, body and spirit. It is like nature; everything is always recycled and brought full circle. I find that I can heal myself if I do what nature does. It’s taken away stress and has helped me through crises. ”
Girl, to look that good we'd do anything you'd want us to! Ha!
Keep it up and you'll live to 150!
Tags: 94 years old, fitness, happiness, health, inspiration, tao porchon-lynch, yoga guru
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Backgammon and bingo are not the only games senior citizens can play!!
The Veteran Games are currently going on in San Sebastein, Spain, which allows seniors to compete in athletic events, and just when we thought that these super seniors don't try their hardest, they proved us wrong!!
In the clip (above) 95-year-old Ilmari Koppinen and 94-year-old Emiel Pauwels battled it out in a 60-meter sprint, and while we were peeping the video, they showed us that age has not taken away their ability to run fassst!!
Emiel ended up winning the race, and we think it was because he's a year younger. LOLz
Ch-ch-check out the clip (above)!
Tags: 60 meter sprint, 94, 95, age, emiel pauwels, llmari koppinen, san sebastien, seniors, spain, sprint, veteran games
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Check out the video (above) about a 94-year-old man who is trying to get the Eagle Scout badge that he should have received many, many years ago!
SO inspiring to see somebody pursuing a goal in life at such an old age!
We hope he gets the badge! Seems pretty clear to us that he deserves it.
Tags: 94 year old man, eagle scout badge, goal, passion, video