Liv Tyler is talking serious stuff to mommies out there!
The mother of three kiddos — who gave birth most recently to Lula Rose last month — told People magazine that she believes moms are too hard on themselves when it comes to shedding the baby weight:
"Just be kind to yourself. Everyone is different. Everyone's body is different, everyone's birth experience is different. Some people's body type is that they totally look normal right after [birth], and [for] others, it takes many months."
The Lord of the Rings alum also notes there are more important things in life such as prioritizing precious moments with your little ones: