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Arrow's Stephen Amell’s Workout Is Harder Than Anything You’ve Ever Done! See The Superhero HERE!!!

Filed under: News

So THIS is why they get to be superheroes!

Stephen Amell kept in shape for his Arrow role by training at the Tempest Freerunning Academy on Wednesday, and it was INTENSE!!!

The 33-year-old shared a video of one part of his workout, saying:

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