We were MORE than lucky to get a chance to speak one on one with the wonderful and inspirational Jillian Michaels about her upcoming speaking tour, aiming to educate and help as many people as possible make the healthy changes needed in their lives!
Beyond how she's going to be motivating those at her show, she DID drop a little tidbit on how to keep your kids active, and we want to share that with you guys!
Here's what she said:
Tags: active, fitness, health, help, jillian michaels, kids, motivation, tour
Doctors usually tell new mothers that their babies should NOT watch television.
But a new study has concluded that a lot of moms disregard that advice especially if their babies are hyper active or "fussy".
Infants were especially placed in front of the boob tube if their mothers were obese or did not have much education.
Excess TV viewing early in life is a concern because the habit has been linked to weight problems and developmental delays in preschool kids, the researchers said. In addition, the TV viewing habits of young children appear to
Tags: active, babies, baby blabber, exposed, family, fussy, infants, less, parenting, tv
Friends are important in more ways than one.
One reason is your social health, obviously.
Now, research suggests it could impact your kids' physical health, as well!
Tags: active, exercise, friends, influence, kids, physical activity, research, study
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Get ready to move, kids!
Juanes is inspiring children to be active by singing Muevete with Elmo and Rosita on Sesame Street.
In his song, he tells kids to move to the music by using their "manos," "cabeza," and "pies!" Or Hands, Head and Feet!
So much fun! Your kids are sure to love this! And hopefully they'll be inspired to get up and dance along!
Check out Juanes' episode of Sesame Street on October 4.
Tags: active, dance, elmo, juanes, kids, muevete, rosita, sesame street, sing
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