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Bar Refaeli's Full Body Butt-Kicking Workout

Bar Refaeli krav maga

If you want a body like model hottie Bar Refaeli, get ready to REALLY work for it!

The Israeli model has adopted an intense fitness routine inspired by Krav Maga, a martial arts-based practice originally used by the Israeli army and translates from Hebrew to mean "contact combat".

A-listers like Angelina Jolie, Jennifer Lopez, Hilary Swank and Matt Damon have practiced the fighting form to prepare for ass-kicking movie roles, but since Bar doesn't need to beat anybody up, she practices an aerobic routine inspired by Krav Maga.

To keep her seksi bod mighty fine, her trainer taught her

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Glee Aerobic Classes!

Filed under: GleeFitness

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Can’t get enough Glee by just watching it at home? Then you should check out these fabulous Glee aerobic classes, where seasoned Broadway actor Travis Nesbitt takes you through fast-paced aerobic exercises to the soundtrack of Glee.

We can’t think of a better combination — Glee, aerobic dancing, and singing. Why would we exercise any other way?

[Image via Nikki Nelson/WENN.com.]

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