The word "diet" is NOT very fab, if you ask us! To us, that denotes a temporary change in habit, rather than a longterm change.
What most people want is a lifestyle change, not to just lose a few pounds before the end of the month!
Victoria Beckham is one of those people who understands that it's about lifestyle, not about fad — and that's why she loves the new Honestly Healthy cookbook. She even tweeted a picture of it and a little love last month!