Home Videos Photos
PerezHilton CocoPerez Selena Gomez Bieber Khloe K. Adele PerezTV

All tag results for allergies

Quick Tip Of The Day!

Perezitos Quick Tip

Perezitos's nutrition expert Margaux J. Rathbun, B.S., N.T.P. (Certified Nutritional Therapy Practitioner and Creator of AuthenticSelfWellness.com is back with another quick tip!

Worried about your kids experiencing a possible allergic reaction to food? The foods that are most often responsible for causing a reaction include eggs, peanuts, shellfish, cow's milk, soy, and wheat. To spot a reaction, look for rashes or changes in skin appearance, irritability, a painful belly, diarrhea, and respiratory problems. Always consult your local pediatrician or natural health practitioner to determine what foods are causing specific reactions in your child and what should be an appropriate diet/plan of action.

For more of Margaux's tips, click HERE and follow her on Twitter @MargauxRathbun

Tags: , , , , , , ,

Permalink / Comments Off / Email this  »

12 Great Ways To Reduce Indoor Pet Allergens

Filed under: HealthPetsDogCatTips


About 10% - 15% of the population has some level of pet allergies.

An estimated one-third of people who are allergic to cats still live with one anyway.

Pet allergies can be caused by a reaction to dander (dead skin cells and hair) or proteins in their hair, saliva and urine.

There are many ways to reduce the levels of pet allergens indoors so everyone can live a more comfortable, less itchy, life.

Lori Thomas Dickert from AllPetNews has some great tips

Tags: , , , , , , , , ,

Permalink / Comments Off / Email this  »

Spot And Fluffy Help Baby Develop Asthma And Allergy Immunity While Mommy's Preggerz!!

Filed under: Baby BlabberPets

puppies cat

Well this is exciting news!!

The more mommy-to-be's are around their perezcious pets, the less likely their babeh is to develop asthma!!

Apparently the

Tags: , , , , ,

Permalink / Comments Off / Email this  »

EXCLUSIVE: Read Yo' Labels!

Margaux's Nutrition Nibble

Reading labels is super duper important for moms! You especially want to know what's inside that packaged food if your kid has allergies.

Perezitos's nutrition expert Margaux has some tips on what to AVOID when reading labels.

Margaux says:

Tags: , , , , , , ,

Permalink / Comments Off / Email this  »

Deciding On The Best Non-Dairy Milk For You!

Filed under: Exclusives!DietsFoodLisa DeFazio

De Fazio head shot

A FitPerez reader is looking for the best non-dairy milk available and wrote dietitian Lisa De Fazio for help, asking:

Which is the best non-dairy milk for you? There are so many different choices (almond, hemp, rice, soy, coconut) I want to make sure I am drinking the best one.

According to Lisa:

They all have their pros and cons, it depends on your allergies, tolerance, and dietary needs. Personally, I use almond milk. I love the flavor and I use the vanilla flavored almond milk in coffee, smoothies and cereal.

Some people are allergic to almond milk, some people want to avoid soy so they avoid soy milk. Coconut milk may be higher in fat, so some people avoid it. A diabetic who is counting their carbohydrates may avoid rice milk and go with a higher protein milk substitute. The bottom line is that it just depends on your individual needs and allergies. If you have no allergies and no medical issues, I recommend soy or almond milk.

About Lisa: Lisa De Fazio, MS, RD, is a Registered Dietitian with a Master of Science degree in Nutritional Science. She is a Host and leading Medical Nutrition Expert in the media, she has been quoted in over 50 print and Internet articles, and has been featured nationally on ABC, CBS, and FOX. See www.lisadefazio.com for media placements and videos.

Tags: , , , , , , , ,

Permalink / Comments Off / Email this  »