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Make Your Own Almond Butter!!

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Leftover almonds from baking?! Make your own almond butter: roast 2C of almonds 350* 15 minutes, cool than puree until desired consistency.

- Kitchen conscious food lover, Caitlin Cooks

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Metta World Peace Eats Almonds Out Of The Stanley Cup

Filed under: HockeyMetta World Peace

Metta World Peace ran into the Stanley cup at the Staples center in El Lay over the weekend.

It was outside the team's locker room and he was really innerested in learning more about the cup.

First, he asked if the cup had been touched by George Washington.

Yes, the first president of the United States, George Washington.

And the answer is no, he missed that opportunity by about 100 years.

Then he asked if anyone had ever eaten almonds out of the cup.

Check out the video (above) to watch almonds get eaten out of the Stanley cup for the first time!

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Burger King Japan's Pumpkin Burger Arrives!

Filed under: Etc.Food

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How many times have you wished that you had a pumpkin burger after a long day's work?

Zero?

Well, now that you know they exist (and they look pretty delicious), we bet that number will shoot through the roof! LOLz!

The Burger King Pumpkin Burger contains

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QuickFit Tip Of The Day

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High protein snacks are delicious and easy to whip up! Try boiled eggs mashed with pepper, a cup of edamame, low fat cottage cheese and peaches, low fat greek yoghurt topped with crushed almonds and berries, apple slices and natural peanut butter - YUM!

- Fitness & Lifestyle Expert, Courtney Barber

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Bad Snacks, You're Out! Almonds, You're In!

Filed under: FitnessDietsFood

Let's hear it for almonds!!

New studies are confirming what we've known for a while now — dieters who want to snack should be reaching for the almonds!

Not only are they healthy, but

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