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Moderate Drinking May Lower Alzheimer's Risk

Filed under: HealthMental HealthAlcohol

Wine And Alzheimers

According to a new study, moderate and low levels of daily drinking could lower your alzheimer's risk!

The authors analyzed results from 143 studies, dating back to 1977, which included 365,000 participants in 19 countries. The studies compared non-drinkers to drinkers: 74 of the studies looked at the risk of dementia, while the other 69 focused on memory problems.

The review found that moderate drinkers were 23% less likely than teetotalers to develop signs of memory problems or Alzheimer's. That effect was significant in 14 of the 19 countries, including the U.S.

So what's moderate?

One drink a day for women, two for men.

Heavy drinking means three to five drinks or more a day. One drink is defined as 1.5 oz. of spirits, 5 oz. of wine, or 12 oz. of beer.

Wine appeared to have more of a protective effect than beer or spirits, but that finding was based on a small number of studies, so there's not enough data to make a distinction between types of alcohol, the authors said.

Unfortunately, we don't know the reason why. And this is definitely not a cause and effect situation, but an association. Don't just start poppin' bottles to become Alzheimer's invincible or anything.

As always, it's all about moderation!

It doesn't say anything about drinking before noon, lucky enough… we kid!

[Image via AP Images.]

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Study Says Obese People Are Just As Healthy As Skinny People

Filed under: FitnessHealthObese

Chubby pic

Scientists just LOVE confusing people, don't they?

A new study is challenging "the idea that all obese individuals need to lose weight" after finding that thousands of Americans packing extra weight are just as likely to live as long as those without it.

Researchers at York University in Toronto examined 6,000 obese Americans over 16 years and determined those with no other health problems had a lower risk of dying from cardiovascular causes than 23,000 slimmer Americans.

The study's lead author, Dr. Jennifer Kuk, said:

"Our findings challenge the idea that all obese individuals need to lose weight. Moreover, it's possible that trying — and failing — to lose weight may be more detrimental than simply staying at an elevated body weight and engaging in a healthy lifestyle that includes physical activity and a balanced diet with plenty of fruits and vegetables."

We THINK what they are trying to say is that a healthy lifestyle is more important than a slimmer waistline!

However, we don't want the mixed message to be interpreted as weight does not matter. Study after study has shown that obesity and other factors associated with excessive weight can contribute to a variety of ailments ranging from heart disease to alzheimer's disease!

There has also been research suggesting that skinnier people may be at risk for heart disease and other cardiovascular illnesses because their appearance does not give any warning flags to get regular medical check-ups.

It's important to focus on the healthy aspects of eating right and exercising regularly instead of obsessing over the number you see on the scale! Although visual results may take time, fitness or dieting experts will tell you again and again that all of your efforts ARE paying off in the long run!

[Image via WENN.]

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Scientists Close To Developing Blood Test For Alzheimer's Disease

Filed under: HealthScience!

Alzheimer's blood test

So exciting!

Scientists may be FINALLY closing in on a blood test to to screen people for Alzheimer's disease and replace expensive, impractical brain scans.

So far, Australian researchers have reported that an experimental test did a good job of indicating how much of the telltale Alzheimer's plaque lurks in people's brains by correctly identifying 83% of people at risk and correctly ruling out 85% without the condition.

However, the test will need to be proven successful in larger studies in order to become a means of screening people with memory problems for the disease.

Although a few years away, the senior director of medical and scientific relations for the Alzheimer's Association says the positive results of the test "give us hope that we may be able to use a blood test in the near future."

[Image via AP Images.]

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Sad! Singer Glen Campbell Has Alzheimer's Disease

Filed under: Music MinuteSad Sad

glen-campbell-has-alzheimers-disease.jpg

Wow. We can't even imagine what is going through his head right now. So many emotions. We feel just awful!

Glen Campbell is an award-winning country pop singer, but his next tour is poised to be his last. This morning, he and his wife Kim announced that Glen has been diagnosed with Alzheimer's disease. Glen decided he wanted his fans to be aware of his condition before he went on tour this fall. He said:

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Scottish Scientists Launch New Study To Seek Cure For Forgetfulness

Filed under: DrugsMental HealthScience!

scottish scientists starting new study to seek cure for forgetfulness

…What were we talking about again???

OH RIGHT! Scottish scientists at Glasgow-based company CPS Research are launching a study to seek a cure for forgetfulness.

Here's what CPS Research's Dr. Alan Wade had to say about it:

"What we are referring to should not be confused with the serious memory loss that is often associated with early onset dementia. This study is aimed at those who are constantly losing their keys, forgetting people's names or misplacing their glasses rather than anything more serious."

In the study, the researchers will test "whether a smaller dose of the Alzheimer's drug memantine can help tamp down a condition they've given the moniker 'Busy Lifestyle Syndrome,' " which they refer to as "a catch-all for the craziness that comes with everyday modern life: tweets, IMs, texts, e-mails."

Very interesting stuff! We should totally hop a plane to Glasgow to see them at work!

…But hopping a plane would require us to drive to the airport…AND we seem to have misplaced our car keys!

We need your help, CPS Research! Please! LOLz.

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Reducing Risk For Alzheimer's Disease

Filed under: FitnessHealthMental HealthAgingMedicine

Exercise prevents alzheimer's

With more than 5.3 million Americans already diagnosed with the brain degenerative Alzheimer's disease, which is expected to double by 2030, it's a completely logical question to ask, "How can we stop it?"

Sadly, there is no magic cure or prevention in the form of a pharmecutical pill, but there are methods of prevention in the form of a healthy lifestyle.

While a recent New York Times' article entitled Years Later, No Magic Bullet Against Alzheimer's Disease leads readers to believe there is nothing to be done to prevent the brain changing illness, board-certified neurologist David Perlmutter is looking to the past to prove otherwise.

Just like wearing a seat belt can reduce the risk of dying in a car crash, past studies suggest that exercise may play a key role in preventing Alzheimers.

At a 2006 meeting of the American Academy of Neurology, a study showed that individuals with high amounts of body fat increased their chances of getting Alzheimer's by 293 percent compared to those with low body fat.

Another study following 1200 people from 1986 until 2006 found that those who exercised regularly decreased their risk for developing Alzheimer's disease by about 40 percent.

In fact, studies show that the brain's most important memory structure, the hippocampus, which happens to be the first to be degenerated by the disease is actually increased in size by aerobic exercise!

The study authors state:

"Exercise training increased hippocampal volume by two percent, effectively reversing age-related loss in volume by one to two years."

Homocysteine is another looming danger, so much so that even mild amounts can double the risk of Alzheimer's!

It is an amino acid compound that is toxic to the brain, much like cholesterol is to your coronary arteries, but can be lowered to normal levels with nonprescription B vitamins.

A National Institutes of Health press release stated:

"People with elevated levels of homocysteine in the blood had nearly double the risk of developing Alzheimer's disease, according to a new report from scientists at Boston University."

Other retrospective studies on the brain degenerating disease have demonstrated the benefits of higher education, engagement in leisure activities, and high levels of the omega-3 fatty acid DHA.

Like many terrible illnesses that plague our society, there is no easy cure for Alzheimer's, but at least these statistics give us hope that our lifestyle choices play a key role in prevention.

[Image via AP Images.]

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Judge Grants Etta James’ Husband Access To $60,000 For Medical Care

Filed under: HealthCancer

Judge Grants Etta James’ Husband Access To $60,000 For Medical Care

The world was shocked last week when we found out that soul legend Etta James is battling leukaemia and Alzheimer’s disease.

Because of her failing health, Etta’s husband of 41 years, Artis, asked a judge to allow him access to $1 million of Etta’s finances, claiming she was no longer able to handle her own affairs.

Etta’s son, Donto, challenged the request, saying that a third party should be put in charge of the finances to avoid any future conflicts over the money.

The judge met them somewhere in the middle and gave Artis $60,000 to cover them through February 24.

We hope Etta’s health doesn’t deteriorate any more! Keep her in your thoughts and prayers!!

[Image via WENN.]

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